Break Zone
break zone U of T

The Break Zone: Shifting the Student Life Paradigm

We want to help students decrease the stress, anxiety, and pressure associated with student life! We do this by helping shift the paradigms, perceptions, and beliefs associated with being a student.

Whether it’s during exams or throughout the school year, you can bring the Break Zone to your school to help positively change life and study habits. This program can help students to:

  • Reduce Stress, Pressure and Anxiety
  • Increase Energy
  • Increase Awareness
  • Feel More Relaxed
  • Study Effectively and Efficiently
  • Build Resiliency
  • Feel Happier
  • Retain more information when studying
  • Get better grades!


Are you STRESSED?!?


De-Stress
Your Life NOW!



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