First Annual Youth Wellness Leader Summer Mentorship Program
mentally, emotionally and physically prepare youth for the upcoming school year by learning various tools, practices and strategies to help them reduce stress and anxiety, overcome depression, increase self-esteem and confidence, increase motivation and excitement for life, and become a positive role model amongst their peers and communities.
How the Program Works:
This program runs from July 3rd – September 4th. Each participant will get 7, 60 minute 1 on 1 mentorship and coaching sessions with Michael (once a week) and get to attend a special group mentorship workshop with the other participants of the program. The group workshop allows each participant to share what they have learned and overcome this summer and how they are going to put it into action in their school and community in the upcoming year. This creates a peer support group for these newly trained wellness leaders re-enforcing that they are not alone and allowing them access to support throughout the school year (through a private online community).
Who is it for?
This program is specifically designed for youth between the ages of 10 – 19, however special exceptions can be made for individuals younger or older by a couple years. The program will be customized to cater to each individual’s needs and goals.
If you are a pre-teen/teen who struggles with stress, anxiety, depression, low self-esteem and confidence, pressure to succeed, life balance, fear of other’s opinions and judgements, fear of the future, and/or struggles in social settings…then this program is for YOU!
Benefits from Participating in the Program:
This program will leave you feeling:
- Healthier (mentally, emotionally and physically)
- More inspired and motivated about life
- More optimistic about the future
- More empowered to overcome obstacles and challenges you may face
- More comfortable and confident with yourself
- Ready to make a difference in the lives of your peers and community
This program trains youth to not only overcome their own challenges but also how to become a leader in their school and community and spread the message of happiness, optimism and well-being to all those in their lives.
Topics of Sessions:
Session 1: Creating Your Own Beliefs and Writing Your Own Story
Session 2: I Am the Most Important Person in My World (Self-Esteem/Self-Worth)
Session 3: Becoming Mindful and Learning how to Meditate (mindfulness techniques and guided meditation)
Session 4: Understanding Perspective & Personal Responsibility
Session 5: Making Friends with Fear
Session 6: Creating Healthy Relationships
Session 7: Helping Others and BEING the Change in the World
Session 8: Group Workshop
Investment and What’s Included:
- 7 in person (or skype) 1 on 1 sessions with Michael Eisen (60 minutes)
- 1 group workshop (in person or skype) with Michael Eisen and all other program participants (90 minutes)
- Access to a private online peer leader support group throughout the school year (with participants from the workshop)
- 1 signed copy of Empowered YOUth (Michael’s book)
Retail Value of Program = $850 + HST
Special Discounted Rate = $675 + HST (per participant)
*The 7 in person or skype sessions and the 1 group workshop will be scheduled between July 3rd and September 4th whenever works for your schedule. Sessions can be booked weekdays, evenings or weekends
**Payment plans are available
Sign up for the program here:
There are only 10 spots available for this program and will fill up fast! Make sure to register now and pay a $200 deposit to ensure your spot is secure. Registration deadline is June 30th.
For more information / if you have any questions about the program please email us at: email@example.com or call 647 345 2326.