Coaching Programs for families


Our family coaching programs provide personalized, one-on-one, authentic support and guidance for pre-teen/teens and parents. Through our uniquely designed process, our coaches will work with you and your kids to uncover the biggest blocks and challenges in your life while providing proven tools and strategies that will allow all family members to start living a more happy and conscious life together.

Empowered Youth Coaching 

  • Are you feeling stressed and overwhelmed with school, your family or life in general?
  • Are you worried about the future, your grades, and what you will do with the rest of your life?
  • Do you wish you had the confidence and self-esteem to speak your mind and do whatever you truly desired, without worrying about what others may think?
  • Are you tired of being unnoticed, unheard, and misunderstood?
  • Do you ever wonder what life would be like if you were able to follow your passion, embrace your uniqueness, and fulfill your greatest potential?

If any of these questions describe what you (or your kids) are going through then the Empowered Youth Coaching Program can help!

As a participant in this program, your kids will have the unique opportunity to work 1 on 1 with one of our knowledgeable and inspirational coaches who share the practical tools and strategies that they used to transform their own lives. By helping them become more aware of your thoughts, words, actions, and feelings, our coaches lead their clients to recognize how each are playing a significant role in creating their life experiences and how to change them to align with their own individual goals and objectives. Having a coach can be like having your own personal safe and comfortable space to express and share what is going on in your life. By having a coach your kids will feel like they have their very own personal cheerleader in their corner. Participants in this program will begin to experience more self-awareness, clarity, and understanding of themselves and of others.

Your kids will feel more empowered to:

  • Make better choices that bring more happiness, optimism, and self-worth into their lives
  • Be less stressed and manage their stress about life, school, and family in healthier ways
  • Realize that by filling yourself up first, you have much more to give to others
  • identify their emotions and find ways to deal with them and healthy ways the tents needed to be changed.
  • Recognize and believe that ANYTHING is truly possible, and with the right support and guidance, you WILL go on to achieve ALL your heart’s desires!

Each session lasts approximately 60 minutes in length and is run online over Zoom or Skype or over the phone. We offer packages and don’t do 1 off sessions. 

Alex Koven, University Student and Coaching Program Participant

I needed help. For many years I lived a life filled with illness – both physical and mental – isolation, sadness, loss and mourning, guilt and fear. I woke up each day simply looking forward to its end. If I could just get through the next day or obstacle, I thought, I could then finally be happy. Alas, this happiness never came. Each new day never brought relief, only disillusionment that I did not feel any different and a false hope that things would get better tomorrow. I dreamt of a healthier life, about actually living life, but deep down I felt broken, afraid and incapable of achieving this vision. No matter how hard I tried, it just wasn’t my reality. But my reality could change. Although at first this notion seemed too fantastic to believe, I learnt and felt it first hand by working with Michael Eisen. Michael has been an invaluable guide to me on a journey of personal empowerment, enlightenment and evolution. His unique blend of wisdom, personality, experience and advice has given me the tools to begin transforming my worldview to one that allows me to succeed and love myself no matter what the result. What if our thoughts could impact how we experience reality? What if ones fulfillment in life didn’t lie in the end result alone, but in the process of trial and error, learning and development? What if happiness wasn’t an abstract concept always one day away, but something you felt now? After working with Michael for over a year I can say that I truly believe this is not merely hypothetical, but what life is meant to be. While I have only just begun my journey and still struggle along the path to a healthier life, thanks to Michael I am learning to enjoy each step along the way and am more hopeful than ever that this is what life can be for me – and anyone else who seeks it. I found help and you can too!

If you want to have a free 15-minute discovery call with one of our coaches click below to get started.

If you are ready to register for a package of sessions click here

Empowered Parent Coaching

  • Are you having a tough time authentically connecting with your kids?
  • Are you constantly searching for ways to get on the same page as them?
  • Do you ever wonder what life would look like if you could be your children’s parent and friend?

By participating in the Empowered Parents Coaching Program you will learn the tools and strategies to better understand what your kids are going through, how to communicate to them with more empowerment and less control, and how to take care of yourself better so you can show up with more compassion and empathy.

In this program, we examine how parenting from a place of empowerment instead of control can not only create a more loving and understanding foundation in your relationship with your kids but also can open up the space for your children to live happier, healthier and more fulfilled lives! The best way to support your children is to learn how to show up at YOUR best FIRST. Our coaches will teach you how to live the most empowered version of yourself so you can show up more fully for your children!

Each session lasts approximately 60 minutes in length and are run over the phone or zoom/skype. We offer packages of sessions not 1 off sessions. 

If you are interested in our program but need more information – sign up for a free 15-minute discovery call with one of our coaches  by clicking below

S.B. Parent and Family Coaching Client

Michael I wanted to take a moment to thank you for all you have done in coaching me and my son  Rohit. Rohit is doing great, our relationship is amazing with him. He’s going to Laurier BBA programme. Our home is back to peace and love for each other. You have trained me to let go of things and let him decide good/bad and grow. It’s fantastic. Thank you again for all your support for our family!


Our Coaches

Michael Eisen

Michael Eisen

Founder and Head Youth & Parent Coach

Michael Eisen is a passionate, authentic, and inspirational speaker, author and coach. After positively transforming his own life at the age of 19 and overcoming challenges with stress, anxiety, depression, and sickness, he is now driven to share with other young people the principles, strategies, and practices that empowered him to start living a happier and healthier life.

Michael created the Youth Wellness Network at the age of 25, in order to provide more extensive support programs and resources for youth struggling with similar challenges.

Michael provides a fresh and authentic voice to the field of wellness and over ten years of working with youth in the education system he has become a youth wellness expert.

Anastasia Virginillo

Anastasia Virginillo

Youth Coach

Anastasia has worked with coaches and coached others on mental health, anxiety, goal setting, resilience, and life path.

She loves being able to go deep with a client, to offer questions to help individuals gain insight into who they are and who they want to be in this world.

Her superpower is compassionate empathy, allowing others to feel comfortable by creating a space free from judgement and expectation.

Through insightful questioning and holding this safe space for her clients, they are free to explore their most authentic, vulnerable, and resilient self at the same time.

Carine Sroujian

Carine Sroujian

Youth and Parent Coach

As a certified life coach, a mindfulness and wellness facilitator, and a registered yoga teacher, Carine empowers youth, teachers, and parents to find inner peace, and helps them craft an authentically happy life that energizes them. As an authentic and inspirational speaker, Carine shares her story, practices, and strategies through powerful coaching techniques, self-care, play, meditation, and mindfulness.

After suffering from anxiety, depression, and stress throughout her childhood and well into her early adult years, Carine was motivated to make a change once she became a mother. Today, as a mom of two, she has made it her personal mission to share with youth and parents, the practical and powerful tools that allowed her to conquer her anxiety and find inner joy. She has a deep-rooted desire to support youth facing similar challenges as she did so that they don’t live through the difficulties and struggles she experienced growing up.

Certifications & Training
Certified Life Coach (ICF Accredited school)
Registered Yoga Teacher
Certified Meditation Guide

If you want to have a free 15-minute discovery call with one of our coaches click below to get started.

If you are ready to register for a package of sessions click here